Summer Insecurities

Bottom line: it’s a whole lot harder to feel good about your body if you don’t feel good on the inside. Hi there! “Love yourself!” “Love your flaws!” “Your body is beautiful!” How often are we told these things? I’ve said them in previous posts, I’m sure. What we don’t hear as frequently though, is [...]

Self-Care Ideas!

When life gets a little hectic, self-care is often the first thing to go out the window. Self-care is something that looks different for everyone! If you haven’t quite nailed down what self-care is to you, or if you want some new ideas, this post is for you! -Seek mental health help! Therapy isn’t just [...]

Someday…

I could wear a bikini, if only I’d lose 25 lbs. I could start a blog, once I learned everything there is to know about blogging. I could go on a fun weekend trip, if I worked out five days a week for a month. I’d bargain with myself. I was limiting myself, depriving myself. [...]