Hi there! I started this blog to challenge myself to be vulnerable, so here goes: I’ve been struggling a bit in the mental health department. I’m okay & thankfully I have plenty of established coping skills, but my anxiety has been not so great lately. (Edit: woke up in a much better headspace this morning, [...]
Tag: mental health advocate
Summer Goals
Hi! It’s summer, baby! It hasn’t fully hit me yet but I think I officially feel the tension starting to leave my jaw. I’ve been studying for a teacher certification test (I passed!!) & working on my grad school coursework. So while “summer break” is relative, I feel thankful to have some free time to [...]
Goals to Set for Yourself That Don’t Include “Lose X Amount of Pounds”
Disclaimer: If you are struggling with disordered thoughts/eating, please see a licensed professional for help. On my worst body image days, my mind goes right back to its default “I need to lose weight” mindset. Big events, summertime, comparing my body to others, clothes shopping, all of these things can really trigger this mindset for [...]
Things I Learned at 25
Hi there! Today is my last day before I turn 26! I thought it might be fun to reflect on all that I learned this past year. It was a challenging year that definitely tested me & taught me about myself. Here’s a few things I learned! I’m more adaptable to change than I thought. [...]
Reasons to go to Therapy When You Feel Totally Fine
The color of this dress (from Target!) makes me so happy! “What’s wrong?” “Are you okay?” are a few questions I received when I told family & friends that I was going to therapy. While therapy is wonderful for those who are struggling (& if you are struggling, there is help out there for you!), [...]
How I’m Currently Practicing Self-Care
Hi there! I hope you’re having a good week so far! John & I celebrated our 5 year anniversary (of dating, not married yet!) on Tuesday. It was definitely the highlight of my week! We went to a little Mexican restaurant with cute outdoor seating. We drank a pitcher of margaritas & daydreamed about where [...]
Feeling Hopeful!
Hi there, it’s been awhile! Life gets hectic (I’m sure you get it!) & I also wasn’t feeling particularly inspired to write for a little while there. Stay tuned soon though, I have some fun fashion & beauty blog posts coming your way! Feeling so much hope & good things on the horizon! This weekend, [...]
Don’t Let Others Dim Your Light
I’m sending you love on this gloomy Monday. I hope your week is as wonderful as you are! Happy (ish?) Monday! We have NO control over other people; what they say, what they do, how they interpret things you say or do. We can only control our own reactions. That’s easier said than done, but [...]
Happy One Year Anniversary to My Blog!
Thanks for being here! Your support means the world to me. I’m inspired by you & thankful for you every day! 43 blog posts. 2,456 views. Several brand collaborations, & countless inspiring conversations. I’m so lucky! I wanted to start this blog for years before I finally did it. The idea that I could share [...]
Self-Care Ideas!
When life gets a little hectic, self-care is often the first thing to go out the window. Self-care is something that looks different for everyone! If you haven’t quite nailed down what self-care is to you, or if you want some new ideas, this post is for you! -Seek mental health help! Therapy isn’t just [...]
Danielle Delgado 