My Current Favorite Ways to Unwind During Stressful Times

Theo & Phoebe hope you have a beautiful, restful holiday season!

Even in 2020, the holiday season can definitely add some stress. Making COVID-safe plans, online shopping for the perfect gift, work stress. It’s a lot! I’ve been feeling especially stressed due to grad school assignments. It’s important to find ways to unwind & relax. Here’s some of my favorite ways to unwind!

  • Go for a walk: lately, especially after a particularly stressful work day, I’ve been putting sneakers on & going for a walk around the lake near my apartment. The fresh air & sunshine does wonders!
  • Have a dance party: Whether John & I put on early 2000’s throwbacks while we’re making dinner or I’m performing my one woman show of Hamilton for myself in my car, I can feel the tension leaving my body when I’m dancing.
  • Write down a to-do list: To-do lists save lives! Maybe that’s dramatic BUT they definitely help with my anxiety & it always feels good to check off.
  • My personal favorite: spiked hot chocolate & Christmas movies! It’s hard to feel stressed when you’re that cozy!
Not the prettiest picture, but try adding coconut rum to your hot chocolate! I make mine with almond milk + add marshmallow fluff on top, so good!

I’m wishing you a happy, healthy, RELAXING holiday season!

Danielle